Supporting you through life’s journey
The stresses and strains of modern life can quickly take their toll; leaving us with feelings of confusion and emptiness.
Counselling provides a safe and confidential space for you to explore exactly what is troubling you.
My experience as an integrative therapist means I can use different approaches to help you explore your thoughts, feelings and behaviours.
There will be no judgement or advice, no opinions or telling you what to do – your session is your time to explore what’s going on in your life, at your own pace. The aim is to give you a better understanding of yourself so you can find ways to cope with your situation or take steps to change.
I believe we all have the strength within us to change but sometimes that strength is hidden – I can help you begin to find it.
Why not take that first step and give me a call or drop me an email?
Getting started
I offer a free 20-minute consultation (available via phone or online) so we can discuss what you hope to get from your therapy and you can ask me questions about how I work.
Sessions
Sessions last for 50 minutes, at the time and frequency agreed.
Sessions are online, via Zoom. You will be sent a secure link prior to your session time.
Price
£50 per session
Concessions are available. Please contact me for details.
Payment should be made in advance. Bank details will be provided.
Cancellations
I have a 24-hour cancellation policy – any cancellations made less than 24 hours before the session will need to be paid for.
Contact details
phone: 07742 720860
email: hello@tracywest.co.uk
